An arm-lift, also known as brachioplasty, is a surgical procedure that removes excess skin and fat from the upper arms in order to give them a slimmer, more toned appearance. This is a popular procedure for people who have lost a significant amount of weight, as well as those who are beginning to experience loose, droopy arms as a result of aging. To ensure the best results from an arm-lift, it’s important to practice good care before and after the procedure. Below, we’ll discuss some of the most important essentials for getting and maintaining the optimal results from an arm-lift.
Pre-Procedure Care Essentials
Prior to undergoing an arm-lift, it’s crucial to ensure that you are in the best possible health to undergo the procedure. To achieve this, you should take a number of essential steps before the surgery. First and foremost, visit your surgeon and discuss any preexisting medical conditions or allergies that may be of concern. Additionally, take time to discuss the surgery itself and get a firm idea of what can be expected before and after. Next, consider any necessary preparations for the surgery. This may include adjusting current medications, arranging for some time off work for recovery, and ensuring a safe and comfortable environment is available for resting after the procedure.
Finally, prior to surgery, it is important to eat a healthy diet and maintain an exercise routine in order to make it easier for the body to recover and heal.
Aftercare Essentials
After undergoing an arm-lift, it is crucial to take the appropriate measures to ensure the best results. It’s important to be prepared ahead of time for the recovery process, so take time to make sure that any necessary supplies are on hand. This may include pain medications that have been prescribed by the surgeon, as well as ice packs, gauze and prescribed ointments or lotions. Additionally, make sure to set aside time to rest properly after the surgery. Light physical activity is encouraged to improve circulation and promote healing, but it’s important to avoid heavy lifting or any activities that may cause strain on the arms.
Proper nutrition is also an essential part of recovery following an arm-lift. Ensure that your body is adequately fueled for the healing process by eating a diet high in nutrient-dense foods, as well as staying well hydrated. This can help promote quicker healing and a reduction in the appearance of any scars. Additionally, it’s important to schedule follow-up appointments with the surgeon to ensure that recovery is progressing as expected.
Maintaining the Best Results
In order to maintain the best results from an arm-lift, it is important to keep active and maintain a healthy lifestyle. Regular, light physical activity can help keep muscles toned and keep the skin from becoming droopy. Additionally, it’s important to continue eating a balanced and nutrient-dense diet, as well as to stay hydrated. Finally, it’s important to take the necessary steps to protect the skin from the sun’s harmful rays, as this can damage the skin and lead to the development of loose, sagging skin.
Taking the necessary steps to prepare before surgery, as well as caring for the skin and body afterward, can help avoid complications and promote quick, efficient healing. By following these steps, you can achieve slimmer, toned arms that can be enjoyed for a lifetime.
Ready to learn more? Contact Dr. Peterson’s office today!