An arm-lift surgery, also known as brachioplasty, is a cosmetic procedure to reshape and tone the upper arms. Are you considering an arm-lift surgery? Read on to learn about the best ways to prepare for this type of surgical procedure.
Research Surgeons and Facilities
The first step in preparing for an arm-lift surgery is to research the surgical procedure and find a qualified doctor and clinic. Look for cosmetic surgeons who specialize in brachioplasty. Read reviews and visit their websites to learn more about their qualifications, experience and skills. Look for facilities that are accredited and use the latest surgical techniques and technologies.
Consult with a Plastic Surgeon
Once you have found a surgeon, schedule a consultation to discuss your aesthetic goals and learn more about the surgical procedure. The surgeon will examine your arms and discuss the type of arm-lift and other surgical options that are most appropriate for you. It is important to openly discuss any potential risks and complications with the surgeon as well as your expectations and the recovery process.
Get the Necessary Pre-Operative Tests and Screenings
The surgeon will likely request a number of pre-operative tests and medical screenings prior to scheduling the arm-lift surgery. These tests will help to evaluate your overall health and identify any conditions that could impact the safety of the procedure. Be sure to schedule these appointments in a timely manner and follow any pre-operative instructions from the surgeon.
Create a Nutrition and Exercise Plan
One of the best ways to prepare for an arm-lift surgery is to create a nutrition and exercise plan. Eating a healthy diet that is high in lean proteins, fruits, vegetables and whole grains can help to prepare the body for surgery. It is also important to follow a regular exercise routine that focuses on toning and strengthening the muscles in the upper arms to help speed up the recovery process.
Set Up Support Systems
An arm-lift surgery can be a major procedure that requires recuperation time. It is important to put support systems in place to help you through the recovery process. This includes arranging for a caregiver to help with household chores and personal care. If possible, consider arranging for a friend or family member to provide emotional support and help with transportation.
Gather Necessary Supplies
Once the date of the arm-lift surgery is scheduled, it is important to gather the necessary supplies. Speak with the surgical team to find out what items you will need and how to prepare for the procedure. This may include preparing the home for the recovery process and purchasing items like food, prescriptions, bandages and ice packs.
Mentally Prepare
An arm-lift surgery can be an emotional experience. It is important to take time to mentally prepare for the procedure. This may include speaking with a counselor or therapist to address any fears and anxiety. It may also be helpful to speak with other patients who have had similar procedures to learn about their experiences and get their expert advice.
An arm-lift surgery can help to reshape and tone the upper arms for a more youthful and contoured appearance. Taking the necessary steps to prepare for the surgical procedure and recovery process will help to ensure a successful outcome.
If you are considering an arm-lift surgery, be sure to discuss all aspects of the procedure with Dr. Peterson and follow his pre-operative instructions carefully.