As the winter days fade away and the sunshine begins to warm us up, it’s time to start thinking about refreshing and rejuvenating your skin. Spring is a great time to take inventory of your skin care routine and make some changes to help get your skin looking and feeling its best. Dr. Jack Peterson, a renowned dermatologist with over 15 years of experience, recommends a few key products and tips for achieving radiant skin this spring.
Cleansing and Exfoliating
Proper cleansing is key for healthy skin, and spring is the perfect time to refresh your skin care routine. Start by swapping out heavier winter cleansers for lighter, gel-based options to help rid your skin of impurities. Dr. Peterson also advises incorporating an exfoliating cleanser to help slough away any dead, dry skin cells that have built up over the winter months. This will help to reveal brighter, softer and more radiant skin underneath.
Sun Protection
With the increased sun exposure that occurs in spring and summer, proper sun protection is essential for healthy skin. Dr. Peterson recommends finding a sunscreen with at least SPF 30 and using it daily to protect your skin from the sun’s harmful UV rays. Look for formulations tailored to your skin type and go for options with added antioxidants to help defend your skin against environmental damage.
Antioxidants
Amping up your skin care routine with antioxidants can also help to protect your skin from oxidative stress and environmental damage. Dr. Peterson recommends products containing vitamins C and E, as well as green tea extracts, to help fight free radicals and keep your skin looking its best.
Moisturizing
As the warmer months approach, it’s important to switch up your winter moisturizer for something lighter. Look for a moisturizer with a lightweight formula that’s non-greasy. And look for something that includes hyaluronic acid, which is known for its ability to help skin hold onto moisture. Apply moisturizer in the morning before you head out, and again at night to help seal in hydration.
Eye Cream
With the longer days and earlier sunrises, it’s important to take care of the delicate skin around your eyes. Dr. Peterson recommends using an anti-aging eye cream to help reduce the appearance of fine lines and wrinkles. Look for formulations with peptides, retinol and other potent anti-aging ingredients to help protect your skin.
Masking
Dr. Peterson also recommends adding in a weekly masking treatment to help brighten and clarify your skin. Look for a mask containing kaolin or bentonite clay to help draw out impurities, as well as nourishing ingredients like cucumber, aloe vera, and vitamins C and E to help give your skin a healthy boost.
Hydrating Treatments
Finally, if your skin is feeling extra dry, Dr. Peterson recommends incorporating a few hydrating treatments to help hydrate and nourish your skin. Look for serums with hyaluronic acid, squalane or shea butter. You can also grab some hydrating sheet masks to help give your skin the extra hydration boost it needs.
Conclusion
With a few updates to your skin care routine, you can have your skin looking and feeling its best this spring. From proper cleansing to protecting your skin from the sun and using moisturizers, incorporating the above skin care essentials will help you achieve radiant skin in no time. And don’t forget to consult with Dr. Peterson if you have any specific concerns or questions. Here’s to a happy and healthy spring!
